Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KYROL FLR 50LB-AZ

Grains/Flour Ardent Mills LLC Branded
361 Calories
14.0g Protein
71.2g Carbs
1.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 71.2g 26%
Dietary Fiber 2.4g 9%
Total Sugars 1.0g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 21.1mg 2%
Iron 1.3mg 7%
Potassium 124.5mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.0g 16%
Carbs 71.2g 82%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 16%
Riboflavin 0.1 MG 6%
Niacin 1.2 MG 7%
Vitamin B-6 0 MG 0%
Folate, total 31.0 UG 8%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21.1 MG 2%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 36,178 MG 8614%
Phosphorus, P 0 MG 0%
Potassium, K 124.5 MG 3%
Sodium, Na 2.0 MG 0%
Zinc, Zn 0 MG 0%

Related Foods in Grains/Flour

Food Calories Protein Carbs Fat
Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets 366 8.1g 74.7g 5.7g Quaker Grits Quick 5-Minute 24 Ounce Canister 366 9.8g 78.1g 1.2g Quaker Select Starts High Fiber Cinnamon Swirl Instant Oatmeal (8-1.58 Oz) 12.6 Ounce 8 Count Paper Box 369 8.9g 76.2g 4.9g Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box 357 7.1g 78.6g 0g Aunt Jemima Quick Grits 5 Pound Paper Box 351 8.1g 78.4g 1.4g Quaker Medium Barley 16 Ounce Paper Box 361 9.9g 77.7g 1.2g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (1.4g per 100g).
  • Rich source of Magnesium, Mg (8614% of Daily Value per 100g).

About KYROL FLR 50LB-AZ

KYROL FLR 50LB-AZ is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 71.2g of carbohydrates, and 1.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Grains/Flour category.

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE.

Dietary Information

KYROL FLR 50LB-AZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KYROL FLR 50LB-AZ include Magnesium, Mg (8614% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, KYROL FLR 50LB-AZ gets 15% of its calories from protein, 79% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KYROL FLR 50LB-AZ

See how KYROL FLR 50LB-AZ compares to other foods in terms of nutrition:

More in Grains/Flour

Browse all foods in the Grains/Flour category to compare nutrition facts and find the best options for your diet.

Ask AI about KYROL FLR 50LB-AZ
Hi! Ask me anything about KYROL FLR 50LB-AZ — nutrition, recipes, health benefits, or meal ideas.