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KROGER, SMOKED OYSTERS IN COTTONSEED OIL

Canned Seafood The Kroger Co. Branded
377 Calories
13.2g Protein
3.8g Carbs
34.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 377
% Daily Value*
Total Fat 34.0g 44%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 226mg 10%
Total Carbohydrate 3.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 8.5mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 26%
Carbs 3.8g 7%
Fat 34.0g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 8.5 MG 47%
Sodium, Na 226 MG 10%

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Golden Beach — SARDINES IN TOMATO SAUCE, TOMATO SAUCE 91 12.7g 0g 4.6g Cutting Edge Fitness — HERRING FILLETS IN PAPRIKA SAUCE, PAPRIKA 500 26g 8g 42g Tri-Union Frozen Products — PREMIUM REAL CRAB MEAT 80 19.6g 0g 0g I. Epstein & Sons — SEASON, BLACK CAPELIN CAVIAR 62 8.3g 4.2g 2.1g Bumble Bee — WILD ALASKA KETA SALMON 127 25.4g 0g 4.0g American Roland Food — WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) 120 26g 2g 1.3g

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Iron, Fe (47% DV).

About KROGER, SMOKED OYSTERS IN COTTONSEED OIL

Kroger Smoked Oysters in Cottonseed Oil is a canned shellfish product sold under The Kroger Co. store brand, featuring smoked Pacific oysters packed in cottonseed oil. Smoked oysters are a traditional pantry ingredient used in dips, spreads, charcuterie boards, crackers, and pasta dishes, valued for their rich, smoky umami flavor.

Ingredients consist of smoked oysters in cottonseed oil and salt. The three-ingredient formulation is clean and minimal. Cottonseed oil is a refined neutral-flavored oil; it is derived from a crop that is commonly genetically modified but not itself an allergen. Allergen note: contains shellfish (oysters), a major FASTER Act allergen. Not suitable for shellfish allergy sufferers. No wheat, dairy, soy, eggs, nuts, or sesame are listed. Suitable for gluten-free, dairy-free, and low-carb diets.

At 377 calories per 100 grams with 33.96 grams of fat, 3.77 grams of carbohydrates, and 13.21 grams of protein, smoked oysters in oil are a calorie-dense, high-fat product due to the oil packing. Oysters themselves are a notable source of zinc (among the highest of any food), vitamin B12, iron, selenium, and omega-3 fatty acids. Draining the oil reduces fat and calorie content significantly. Not vegan or vegetarian. Excellent for those seeking zinc and B12 from a compact shelf-stable source.

Ingredients

SMOKED OYSTERS IN CONTTONSEED OIL, SALT.

Dietary Information

KROGER, SMOKED OYSTERS IN COTTONSEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, SMOKED OYSTERS IN COTTONSEED OIL include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 377 calories per 100 grams, KROGER, SMOKED OYSTERS IN COTTONSEED OIL gets 14% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, SMOKED OYSTERS IN COTTONSEED OIL

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