KROGER, SALTED PISTACHIOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 1,033 MG | 22% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Potassium, K (22% DV).
- Good source of Sodium, Na (29% DV).
About KROGER, SALTED PISTACHIOS
Kroger Salted Pistachios is a simply prepared in-shell pistachio snack sold under The Kroger Co. store brand. With only two ingredients — pistachios and salt — it is a clean-label product with no added oils, artificial flavors, or preservatives. Pistachios are available at Kroger, Harris Teeter, King Soopers, and other banner stores within the Kroger retail family.
The ingredient list is minimal: pistachios and salt. No tree nut cross-contamination disclosures are shown in the data, but pistachios are themselves a tree nut. Allergen note: contains tree nuts (pistachios). No soy, wheat, dairy, or egg ingredients are present. No artificial colors, HFCS, or additives of concern. Suitable for vegan, gluten-free, paleo, and ketogenic eating patterns.
At 567 calories per 100 grams with 46.67 grams of fat, 26.67 grams of carbohydrates, and 20 grams of protein, pistachios offer one of the higher protein counts among common snack nuts. Fiber content is an impressive 10 grams per 100 grams. Pistachios are known for their lutein and zeaxanthin content, beneficial for eye health, as well as their potassium and B6 levels. The in-shell format naturally encourages slower eating and portion control.
Ingredients
PISTACHIOS, SALT.
Dietary Information
KROGER, SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, SALTED PISTACHIOS include Sodium, Na (29% DV) , Iron, Fe (27% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, KROGER, SALTED PISTACHIOS gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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