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Know what is on your plate.

KROGER, SALSA CON QUESO CHEESE DIP, MEDIUM, MEDIUM

Cheese The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

132 Calories
2.9g Protein
11.8g Carbs
8.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 13%
Carbs 11.8g 50%
Fat 8.8g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 824mg 36%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 824 MG 36%

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About KROGER, SALSA CON QUESO CHEESE DIP, MEDIUM, MEDIUM

Kroger's medium salsa con queso is a processed cheese dip built on water, nonfat milk, Monterey Jack, and vegetable oil, thickened with modified corn starch and sodium alginate. Green chilies, red bell peppers, tomatoes, and jalapeno peppers give it some vegetable presence and heat. MSG, yellow dye 5, sodium phosphate, and sorbic acid fill out the stabilizer and preservative side. Moderately fatty with minimal protein and a fair amount of sodium. Good for dipping chips but not a particularly clean product.

Ingredients

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN AND/OR SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, GREEN CHILIES, RED BELL PEPPERS, SALT, TOMATOES, NATURAL FLAVOR, JALAPENO PEPPERS, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, MONO AND DIGLYCERIDES, SORBIC ACID (PRESERVATIVE), MONOSODIUM GLUTAMATE, YELLOW 5 AND 6.

Dietary Information

Notable micronutrients in KROGER, SALSA CON QUESO CHEESE DIP, MEDIUM, MEDIUM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 132 calories per 100 grams, KROGER, SALSA CON QUESO CHEESE DIP, MEDIUM, MEDIUM gets 9% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KROGER, SALSA CON QUESO CHEESE DIP, MEDIUM, MEDIUM

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