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BELFONTE, NONFAT COTTAGE CHEESE

Cheese Belfonte Ice Cream Branded
70 Calories
10.5g Protein
5.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 412mg 18%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 67%
Carbs 5.3g 33%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 412 MG 18%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GARLIC & HERB LIGHT GOURMET CHEESE WEDGES, GARLIC & HERB 132 15.8g 5.3g 7.9g PARMESAN SHREDDED CHEESE, PARMESAN 321 32.1g 3.6g 21.4g SINGLES AMERICAN PASTEURIZED PREPARED CHEESE 263 15.8g 10.5g 21.1g MAPLE BOURBON GOURNAY CHEESE, MAPLE BOURBON 414 6.9g 3.5g 37.9g SLICED COLBY & MONTEREY JACK CHEESE 368 21.1g 0g 31.6g MILD CHEDDAR DELI STYLE CHEESE SLICES, MILD CHEDDAR 381 23.8g 4.8g 33.3g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0g per 100g).

About BELFONTE, NONFAT COTTAGE CHEESE

BELFONTE, NONFAT COTTAGE CHEESE is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.5g of protein, 5.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, MILK, LACTOSE, SALT, STABILIZER (MALTODEXTRIN, GUAR GUM, AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES, VITAMIN A PALMITATE.

Dietary Information

BELFONTE, NONFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, BELFONTE, NONFAT COTTAGE CHEESE gets 60% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BELFONTE, NONFAT COTTAGE CHEESE

See how BELFONTE, NONFAT COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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