Know what is on your plate.
Kraft Heinz, COTTAGE CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About COTTAGE CHEESE
Kraft Cottage Cheese from Kraft Heinz is a cultured skim milk and cream cheese product delivering 101 calories, 8.40g protein, and 5.04g fat per 119g serving. Fortified with vitamin D3, it is a moderate-protein dairy option with a mild, creamy texture.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3
Calorie Breakdown
At 101 calories per 100 grams, COTTAGE CHEESE gets 33% of its calories from protein, 27% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz, COTTAGE CHEESE
See how Kraft Heinz, COTTAGE CHEESE compares to other foods in terms of nutrition:
- Kraft Heinz, COTTAGE CHEESE vs Stater Bros, COLBY JACK COLBY AND MONTEREY JACK CUBED CHEESE, COLBY JACK
- Kraft Heinz, COTTAGE CHEESE vs Raley's, SLICED SWISS CHEESE
- Kraft Heinz, COTTAGE CHEESE vs Hy-Vee, HONEY PECAN CREAM CHEESE SPREAD, HONEY PECAN
- Kraft Heinz, COTTAGE CHEESE vs Raley's, SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.