Wal-Mart, COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 595 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK
Great Value Colby and Monterey Jack Cheese in this 21-gram serving entry mirrors the serving size used in the Great Value Cheese Sticks format, suggesting this database entry may correspond to individually wrapped stick-style or snack-portion packaging. The ingredient list is identical to other Great Value Colby Jack natural cheese entries: pasteurized milk, cheese cultures, salt, enzymes, and annatto — a clean four-ingredient natural cheese with no additives beyond the colorant.
At 21 grams, each serving provides approximately 70 to 80 calories, with fat as the dominant calorie source and protein at approximately 4 to 5 grams. Calcium content is proportionally meaningful even at this smaller serving size. The mild Colby Jack flavor profile — slightly sweet, buttery, and lightly tangy — is broadly appealing and particularly well-suited to children's snack formats, though the cheese itself contains no added sugars or artificial flavors.
Allergen declaration is limited to milk under FASTER Act 2023. The product is naturally gluten-free, egg-free, and nut-free, and is suitable for lacto-vegetarian diets. Great Value's pricing advantage over branded cheese sticks and snack-format cheeses makes it a popular choice for budget-conscious families equipping lunchboxes or snack drawers. The 21-gram portion size aligns with portion-controlled snacking guidance and makes calorie tracking straightforward. Whether in stick, cube, or slice format, this Great Value Colby Jack entry delivers the nutritional fundamentals of natural cheese at the lowest accessible price point in the Walmart product hierarchy.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).
Dietary Information
COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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