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GS1 Ireland — MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR

Cheese GS1 Ireland Branded
429 Calories
25g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 0g 0%
Fat 35.7g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILLER'S, AMERICAN PASTEURIZED PROCESS CHEESE FOOD 316 21.1g 5.3g 26.3g Anderson — NATURAL & KOSHER, AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT 333 19.1g 4.8g 23.8g MILLER'S CHEESE, AMERICAN PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 4.8g 23.8g KROGER, COTTAGE CHEESE 97 10.6g 4.4g 4.4g Ellsworth Coop Creamery — CHEDDAR CHEESE CURDS 393 25g 0g 32.1g Kroger — COTTAGE CHEESE 71 11.5g 5.3g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR

Kerrygold mild cheddar shredded Irish cheese is made from grass-fed pasteurized milk with cheese cultures and vegetarian rennet. Per 28g: 429 calories, 35.71g fat, 25g protein, and zero carbs, a creamy, full-fat shredded cheddar with a natural mild butter flavor.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET, POTATO STARCH (ANTICAKING AGENT).

Dietary Information

MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR include Calcium, Ca (54% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Ireland — MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR

See how GS1 Ireland — MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

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