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Talamo Food Service, GRATED COTIJA STYLE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,200 MG | 96% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (96% of Daily Value per 100g).
About GRATED COTIJA STYLE CHEESE
Lia Maria grated Cotija-style cheese is a non-dairy substitute made from food starch, cellulose, partially hydrogenated soybean oil, caseinate, and artificial color. Each 5g serving has 200 kcal and 40g carbs (concentrated); used as a topping garnish in small amounts on Mexican dishes.
Ingredients
COTIJA CHEESE SUBSTITUTE (WATER, FOOD STARCH, CELLULOSE, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEINATE, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM CITRATE, CITRIC ACID (AS A PRESERVATIVE), XANTHAN, LOCUST BEAN AND GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR, POTATO STARCH POWDER ADDED TO PREVENT CAKING.
Dietary Information
GRATED COTIJA STYLE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GRATED COTIJA STYLE CHEESE include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, GRATED COTIJA STYLE CHEESE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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