COLBY & MONTEREY JACK CHEESE vs PLANT BASED PROTEIN 15 G + GREENS DRINK MIX
Nutrition comparison per 100 g serving
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PLANT BASED PROTEIN 15 G + GREENS DRINK MIX wins in 6 out of 12 nutrient categories
COLBY & MONTEREY JACK CHEESE: 4
vs
PLANT BASED PROTEIN 15 G + GREENS DRINK MIX: 6
(2 ties)
Overview
| Nutrient | COLBY & MONTEREY JACK CHEESE | PLANT BASED PROTEIN 15 G + GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 381 cal | 385 cal | |
| Protein | 23.8 g | 57.7 g | |
| Carbs | 0 g | 15.4 g | |
| Fat | 33.3 g | 11.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COLBY & MONTEREY JACK CHEESE | PLANT BASED PROTEIN 15 G + GREENS DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COLBY & MONTEREY JACK CHEESE | PLANT BASED PROTEIN 15 G + GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 10.4 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 595 MG | 846 MG |