BELFONTE vs KRAFT

Nutrition comparison per 100 g serving

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BELFONTE wins in 4 out of 10 nutrient categories

BELFONTE: 4 vs KRAFT: 3 (3 ties)

Overview

Nutrient	BELFONTE	KRAFT	Winner
Calories	70 cal	237 cal
Protein	10.5 g	21.1 g
Carbs	5.3 g	10.5 g
Fat	0 g	13.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BELFONTE	KRAFT	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	BELFONTE	KRAFT	Winner
Calcium, Ca	88 MG	1,053 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	412 MG	1,211 MG

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