Tops — CRUMBLED FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (48% DV).
About CRUMBLED FETA CHEESE
Tops Crumbled Feta Cheese is a ready-to-use crumbled feta made from pasteurized part-skim milk with powdered cellulose to prevent clumping. Per 28g serving: 321 calories, 21.43g protein, 3.57g carbs, and 25g fat. Feta adds a salty, tangy note to salads, roasted vegetables, grain bowls, and pasta dishes.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
CRUMBLED FETA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUMBLED FETA CHEESE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CRUMBLED FETA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Tops — CRUMBLED FETA CHEESE
See how Tops — CRUMBLED FETA CHEESE compares to other foods in terms of nutrition:
- Tops — CRUMBLED FETA CHEESE vs Wal-Mart — AMERICAN PASTEURIZED PROCESS SLICED CHEESE, AMERICAN
- Tops — CRUMBLED FETA CHEESE vs Wal-Mart — GARDEN VEGETABLE CREAM CHEESE SPREAD, GARDEN VEGETABLE
- Tops — CRUMBLED FETA CHEESE vs Wal-Mart — EXTRA SHARP CHEDDAR CHEESE, EXTRA SHARP CHEDDAR
- Tops — CRUMBLED FETA CHEESE vs Wal-Mart — CHEDDAR SHARP CHEESE, CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.