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Belfonte Ice Cream, SMALL CURD NONFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 10.5g per 100g.
- Very low in fat (0g per 100g).
About SMALL CURD NONFAT COTTAGE CHEESE
Belfonte Small Curd Nonfat Cottage Cheese is made from skim milk and nonfat dry milk with stabilizers including guar gum, carrageenan, and carob bean gum to maintain the texture normally provided by milkfat. A 114g serving has 70 calories, 10.53g of protein, no fat, and 5.26g of carbs. The nonfat formulation maximizes the protein-to-calorie ratio, making it useful for high-protein meal planning. Suitable as a standalone snack, layered with fruit, or blended into smoothies and dips.
Ingredients
SKIM MILK, NONFAT DRY MILK, LACTOSE, SALT, STABILIZER (MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM, ARTIFICIAL COLOR), CITRIC ACID, CARBON DIOXIDE AND POTASSIUM SORBATE (MAINTAIN FRESHNESS), CHEESE CULTURES, VITAMIN A PALMITATE.
Dietary Information
SMALL CURD NONFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, SMALL CURD NONFAT COTTAGE CHEESE gets 60% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Belfonte Ice Cream, SMALL CURD NONFAT COTTAGE CHEESE
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