Weis, RICOTTA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About RICOTTA CHEESE
Weis whole milk ricotta is made from a straightforward lineup of pasteurized whole milk, whey, cream, and a touch of vinegar, with xanthan gum, locust bean gum, and guar gum added for texture. The fat content is moderate to high, with a modest protein contribution and very little carbohydrate. It spreads easily into lasagna layers, stuffed shells, or cannoli filling, and works well stirred into pasta or spread on toast with honey.
Ingredients
PASTEURIZED WHOLE MILK, WHEY, CREAM, SKIM MILK, VINEGAR, SALT AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).
Dietary Information
RICOTTA CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA CHEESE include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, RICOTTA CHEESE gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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