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Sam's Club West, JACK CHEESE SNACKS, JACK

Cheese Sam's Club West Branded
333 Calories
23.8g Protein
0g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 762mg 59%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 50%
Carbs 0g 0%
Fat 23.8g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 762 MG 59%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
Target, CHIPOTLE CHEDDAR CHEESE WITH CHIPOTLE PEPPERS, CHIPOTLE CHEDDAR 393 25g 0g 32.1g Target, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE CUBES, COLBY JACK 393 25g 3.6g 32.1g Target, PROVOLONE NOT SMOKED EXTRA-THIN SLICED CHEESE, PROVOLONE 360 24g 4g 28g Target, MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g Target, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK DELI SLICED CHEESE, COLBY JACK 368 21.1g 0g 31.6g Target, COLBY JACK A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESE, COLBY JACK 357 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (59% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About JACK CHEESE SNACKS, JACK

Member Mark jack cheese snacks made from cultured pasteurized milk, salt, and enzyme. Per 21g serving: 333 calories, 23.8g protein, 0g carbs, and 23.8g fat. A three-ingredient, pure Monterey Jack cheese snack — essentially cheese sticks or cubes with no fillers.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYME.

Dietary Information

JACK CHEESE SNACKS, JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JACK CHEESE SNACKS, JACK include Calcium, Ca (59% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, JACK CHEESE SNACKS, JACK gets 29% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Sam's Club West, JACK CHEESE SNACKS, JACK

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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