Safeway — 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 382 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Calcium, Ca (29% DV).
About 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
Lucerne blends lowfat cottage cheese with a pineapple base to create a sweet, creamy product that sits somewhere between a snack and a light dessert. The pineapple component leans on sugar, modified corn starch, and natural flavor rather than fresh fruit, which keeps the sweetness consistent but less complex. A handful of stabilizers and preservatives keep the texture smooth and the shelf life extended. Decent protein for a sweetened dairy snack, though the added sugars and additives are worth noting.
Ingredients
CULTURED PASTEURIZED GRADE A FAT FREE MILK, PASTEURIZED MILK AND CREAM, PINEAPPLE BASE (PINEAPPLE, SUGAR, WATER, CALCIUM CITRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, SALT, CITRIC ACID), SALT, MALTODEXTRIN, CONTAINS 2 PERCENT OR LESS OF: TRICALCIUM PHOSPHATE, GRADE A WHEY, CITRIC ACID, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, DEXTROSE, VITAMIN A PALMITATE, CARBON DIOXIDE (TO HELP MAINTAIN FRESHNESS), GRADE A NON-FAT DRY MILK POWDER, CULTURED GRADE A NON-FAT DRY MILK POWDER.
Dietary Information
2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 97 calories per 100 grams, 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 33% of its calories from protein, 47% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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