2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE vs COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS
Nutrition comparison per 100 g serving
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COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS wins in 5 out of 11 nutrient categories
2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE: 3
vs
COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS: 5
(3 ties)
Overview
| Nutrient | 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS | Winner |
|---|---|---|---|
| Calories | 97 cal | 381 cal | |
| Protein | 8.0 g | 23.8 g | |
| Carbs | 11.5 g | 0 g | |
| Fat | 1.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 382 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 133 MG | 95 MG | |
| Sodium, Na | 301 MG | 595 MG |