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Know what is on your plate.

Tops, HABANERO CHEDDAR CHEESE

Cheese Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About HABANERO CHEDDAR CHEESE

Tops Habanero Cheddar is a full-fat cheese with habanero peppers mixed into a standard cheddar base of pasteurized milk, cheese culture, salt, and enzymes. Per 28g serving: 393 calories, 32.14g fat, 3.57g carbs, 25g protein. The short ingredient list means the heat and flavor come entirely from the habanero peppers rather than from seasonings or flavorings added after production.

Ingredients

PASTEURIZED MILK, HABANERO PEPPERS, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

HABANERO CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HABANERO CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HABANERO CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, HABANERO CHEDDAR CHEESE

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