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GOUDA CHEESE STICKS, GOUDA

Cheese Roka B.V. Branded
567 Calories
16.7g Protein
36.7g Carbs
40g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 40g 51%
Saturated Fat 23.3g 117%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 933mg 41%
Total Carbohydrate 36.7g 13%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 0.3mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 0.3 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 933 MG 41%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SOFT RIPENED GOAT CHEESE 286 17.9g 10.7g 21.4g SHEEP'S MILK CHEESE, GARLIC PEPPERCORN 214 14.3g 3.6g 14.3g CULTURED NUT PRODUCT 429 14.3g 25g 32.1g SPREADABLE GOUDA WITH MUSTARD 236 14.3g 3.6g 17.9g COLBY 393 25g 3.6g 32.1g CULTURED NUT PRODUCT 429 14.3g 25g 35.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (41% DV).

About GOUDA CHEESE STICKS, GOUDA

GOUDA CHEESE STICKS, GOUDA is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 36.7g of carbohydrates, and 40g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

WHEAT FLOUR, GOUDA CHEESE [PASTEURISED MILK, SALT, STARTER CULTURE, CALCIUM CHLORIDE, RENNET, SODIUM NITRATE, COLOUR (CAROTENE)], VEGETABLE FATS [PALM, COCONUT], VEGETABLE OILS [RAPESEED], SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS.

Dietary Information

Notable micronutrients in GOUDA CHEESE STICKS, GOUDA include Sodium, Na (41% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, GOUDA CHEESE STICKS, GOUDA gets 12% of its calories from protein, 26% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOUDA CHEESE STICKS, GOUDA

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More in Cheese

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