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KROGER, NATURAL SOUR CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
About KROGER, NATURAL SOUR CREAM
Kroger Natural Sour Cream is a classic full-fat cultured dairy product with an admirably short ingredient list: cultured cream, skim milk, and enzymes. There are no added stabilizers such as guar gum or carrageenan, no starches, and no artificial flavors — making this one of the cleaner sour cream formulations available under the Kroger brand. The "natural" descriptor accurately reflects the minimal processing approach.
This product contains dairy (cream and skim milk) and is not suitable for lactose-intolerant or dairy-allergic consumers. It is free from wheat, soy, nuts, and eggs. The live cultures present from fermentation may benefit digestive health, though heat processing can reduce viable culture counts.
At approximately 200 calories per 100 g, with 20 g fat, 3.3 g carbohydrates, and 3.3 g protein, this is a high-fat, low-carb condiment. The fat is primarily saturated, typical of cream-based dairy products. Dietary fiber is absent. Sour cream is used as a topping for baked potatoes, tacos, and soups; as a base for dips, dressings, and sauces; and as a moisture-adding ingredient in baking. The clean formulation of Kroger Natural Sour Cream makes it well suited for applications where the straightforward tangy flavor of cultured cream is preferable to a stabilizer-heavy product.
Ingredients
CULTURED CREAM AND SKIM MILK ENZYMES.
Dietary Information
KROGER, NATURAL SOUR CREAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, KROGER, NATURAL SOUR CREAM gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KROGER, NATURAL SOUR CREAM
See how KROGER, NATURAL SOUR CREAM compares to other foods in terms of nutrition:
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- KROGER, NATURAL SOUR CREAM vs Dean, LIGHT SOUR CREAM
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