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Kroger, HALF & HALF FAT FREE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About HALF & HALF FAT FREE
Kroger Fat-Free Half and Half is a non-fat dairy alternative product from The Kroger Co.'s Kroger private label that mimics the creamy texture and appearance of traditional half and half without the fat content. This product achieves its consistency through a blend of skim milk, corn syrup, titanium dioxide for whitening, mono and diglycerides as emulsifiers, carrageenan as a stabilizer, natural flavor, and vitamin A palmitate added to replace the vitamin A naturally present in full-fat dairy.
Titanium dioxide is used as a whitening agent to compensate for the absence of butterfat, which naturally gives dairy products their opaque appearance. Its use in food products has come under scrutiny from certain regulatory bodies — the European Food Safety Authority suspended its E171 approval in 2021 — though it remains permitted by the FDA in the United States. Corn syrup is added to provide a mild sweetness and mouthfeel comparable to the natural richness of cream. Carrageenan acts as a gelling agent to simulate the viscosity of fat-containing dairy.
Per 100 milliliters, this product provides 67 calories, 3.33 grams of protein, 10 grams of carbohydrates (elevated relative to full-fat versions due to added corn syrup), and zero fat. Dairy is the primary allergen. This product is not vegan-suitable. It contains no gluten, soy in non-trace form, nuts, or sesame. The fat-free positioning targets consumers seeking a lower-calorie coffee creamer option, though the trade-off involves a more processed formulation.
Ingredients
SKIM MILK, MILK*, CORN SYRUP, TITANIUM DIOXIDE** (FOR COLOR), MONO AND DIGLYCERIDES, CARRAGEENAN NATURAL FLAVOR, VITAMIN A PALMITATE**
Dietary Information
HALF & HALF FAT FREE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, HALF & HALF FAT FREE gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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