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KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 12 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Wegmans Food — ORGANIC SHIITAKE MUSHROOMS 24 3.6g 3.6g 0g Wegmans Food — PORTABELLA MUSHROOMS 24 3.5g 3.5g 0g Wegmans Food — ORGANIC SLICED PORTABELLA MUSHROOMS 24 3.5g 3.5g 0g Farm Fresh Direct — POTATOES 74 2.0g 17.6g 0g Klipsch — ZESTY ITALIAN FRESH CREAMER POTATOES 79 2.6g 17.5g 0g U. S. Trading — WET TAMARIND SEEDLESS 100 0g 20g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO

Kroger Fresh Selections Italian Style Blend with Romaine Lettuce and Radicchio is a two-leaf salad blend from The Kroger Co.'s Kroger store brand, designed for Italian-inspired salads, antipasto plates, and dishes where the bold, bitter contrast of radicchio elevates the overall flavor complexity.

The blend is simply romaine lettuce and radicchio — two ingredients with no additives or preservatives. Romaine provides crisp, mildly sweet green leaves with a good folate and vitamin K content. Radicchio is a chicory family member with a characteristic deep burgundy-red color and pleasantly bitter, slightly spicy flavor that intensifies when dressed with oil and vinegar. The combination is classic for Italian chopped salads, panzanella-style dishes, and Caesar variations.

At 18 calories per 100 grams with zero fat, 3.53 grams of carbohydrates, 1.18 grams of protein, and 1.2 grams of fiber, this is a negligible-calorie, allergen-free salad base. Suitable for vegan, gluten-free, and all dietary patterns. The radicchio's bitterness works best with acidic vinaigrettes (balsamic, red wine), which temper the astringency and highlight its natural earthiness. A clean, two-leaf blend for refined salads at a store-brand price.

Ingredients

ROMAINE LETTUCE, RADICCHIO.

Dietary Information

KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO

See how KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO compares to other foods in terms of nutrition:

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