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Soofer, KOLOOCHEH WALNUT FILLED COOKIES

Popcorn, Peanuts, Seeds & Related Snacks Soofer Co. Inc. Branded
400 Calories
6g Protein
60g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 10mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 2g 7%
Total Sugars 30g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 8%
Carbs 60g 75%
Fat 14g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.8 MG 10%
Sodium, Na 10 MG 0%

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About KOLOOCHEH WALNUT FILLED COOKIES

Sadaf Koloocheh Walnut Filled Cookies are a traditional Persian cookie made from wheat flour, margarine, sugar, eggs, walnuts, cardamom, vanilla, and rose water. Each 50g serving provides 400 calories, 60g of carbohydrates, 14g of fat, 6g of protein, and 2g of fiber. The aromatic spicing from cardamom and rose water gives these cookies a distinctive flavor quite different from Western-style cookies. They pair well with tea and suit those curious about Middle Eastern baked goods.

Ingredients

WHEAT FLOUR ( NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLICACID), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATO/TURMERIC, CALCIUM DISODIUM EDTA AS PRESERVATIVE, ARTIFICIAL FLAVORS, VITAMIN A PALMITATE), SUGAR, EGGS, WALNUTS, VANILLIN, CARDAMOM, ROSE WATER.

Calorie Breakdown

At 400 calories per 100 grams, KOLOOCHEH WALNUT FILLED COOKIES gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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