Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE
Kodiak Cakes Green Apple Spice Crunchy Oatmeal Unleashed with whole grain oats, rye, wheat, maple syrup, dried apples, cranberries, pecans, and warming spices. Per 65g serving: 270 kcal, 10g protein, 45g carbs, 7g fat, 5g fiber. A hearty multi-grain oatmeal with 7.7g fiber per 100g, bold apple-spice aromatics, and solid protein from the whole grain blend.
Ingredients
WHOLE GRAIN ROLLED OATS, MILLED CANE SUGAR, BROWN SUGAR, WHOLE GRAIN ROLLED RYE, WHOLE GRAIN ROLLED WHEAT, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL), PURE MAPLE SYRUP, RICE FLOUR, DRIED APPLES, CRANBERRIES (SUGAR, SUNFLOWER OIL), CORN STARCH, PECANS, FLAX SEEDS, NON FAT DRY MILK, NATURAL FLAVOR, CINNAMON, SALT, BARLEY MALT SYRUP, CINNAMON BARK, GINER ROOT, CARDAMON SEED, BLACK PEPPER, CLOVE BUD.
Dietary Information
KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 415 calories per 100 grams, KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE gets 15% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE
See how Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE compares to other foods in terms of nutrition:
- Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE vs Nash Finch — GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT, RAISINS AND ALMONDS, SWEETENED WITH BROWN SUGAR AND HONEY, GRANOLA
- Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE vs Nash Finch — RAISIN BRAN HEARTY WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN
- Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE vs Nash Finch — OATS & MORE, TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS WITH REAL STRAWBERRIES, REAL STRAWBERRIES
- Baker Mills — KODIAK CAKES, OATMEAL UNLEASHED CRUNCHY OATMEAL, GREEN APPLE SPICE, GREEN APPLE SPICE vs Nash Finch — OATS & MORE, ALMONDS TOASTED MULTI-GRAIN CEREAL WITH ALMONDS & HONEY OAT CLUSTERS, ALMONDS
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