KODIAK CAKES vs GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT
Nutrition comparison per 100 g serving
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KODIAK CAKES wins in 5 out of 14 nutrient categories
KODIAK CAKES: 5
vs
GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT: 4
(5 ties)
Overview
| Nutrient | KODIAK CAKES | GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT | Winner |
|---|---|---|---|
| Calories | 415 cal | 415 cal | Tie |
| Protein | 15.4 g | 9.2 g | |
| Carbs | 69.2 g | 73.9 g | |
| Fat | 10.8 g | 10.8 g | Tie |
| Fiber | 7.7 g | 7.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KODIAK CAKES | GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | KODIAK CAKES | GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 62 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 37 MG | |
| Phosphorus, P | 0 MG | 231 MG | |
| Potassium, K | 0 MG | 369 MG | |
| Sodium, Na | 46 MG | 15 MG |