KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 394 MG | 17% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
About KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZ
KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZ is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.5g of protein, 15.5g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
BONELESS SKINLESS BREAST OF CHICKEN WITH RIB MEAT CONTAINING UP TO 8% SOLUTION OF WATER, SEASONING (SUGAR, SALT, DEHYDRATED CHICKEN BROTH, DEHYDRATED GARLIC, DEHYDRATED ONION), VINEGAR WITH NATURAL FLAVOR, SODIUM PHOSPHATES, FILLED WITH: BROCCOLI, PASTEURIZED PROCESS SWISS AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID), BCHAMEL SAUCE (WHOLE MILK [MILK, VITAMIN D3], WATER, UNSALTED BUTTER [PASTEURIZED CREAM, LACTIC ACID, NATURAL FLAVORING], UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], MODIFIED FOOD STARCH, SALT, XANTHAN GUM, GROUND WHITE PEPPER, GRANULATED ONION, GRANULATED GARLIC, GROUND NUTMEG), SUGAR, MODIFIED CORN STARCH, BREADED WITH: BLEACHED WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, GROUND PAPRIKA, SALT, NONFAT DRIED MILK, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE), MONO AND DIGLYCERIDES, NATURAL FLAVOR, SPICE EXTRACTIVES, BATTERED WITH: WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATES, SODIUM BICARBONATE), PRE-BROWNED IN VEGETABLE OIL
Calorie Breakdown
At 155 calories per 100 grams, KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZ gets 40% of its calories from protein, 40% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZ
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