KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK wins in 7 out of 10 nutrient categories
KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK: 7
vs
MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 155 cal | 157 cal | |
| Protein | 15.5 g | 6.3 g | |
| Carbs | 15.5 g | 18.4 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0.5 MG |
Minerals
| Mineral | KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 394 MG | 251 MG |