KNUDSEN, COTTAGE DOUBLES, MANGO, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 264 MG | 11% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (1.4g per 100g).
About KNUDSEN, COTTAGE DOUBLES, MANGO, MANGO
KNUDSEN, COTTAGE DOUBLES, MANGO, MANGO is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 11.8g of carbohydrates, and 1.4g of fat. This food belongs to the Cheese category.
Ingredients
LOWFAT COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, POTASSIUM SORBATE TO PRESERVE FRESHNESS, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), MANGO TOPPING (WATER, MANGOS, SUGAR, MANGO PUREE CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID)
Dietary Information
KNUDSEN, COTTAGE DOUBLES, MANGO, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, KNUDSEN, COTTAGE DOUBLES, MANGO, MANGO gets 28% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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