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Know what is on your plate.

Tops, KLUSKI NOODLES

All Noodles Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
71.4g Carbs
5.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 78%
Fat 5.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 27mg 1%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).
  • Rich source of Folate, total (54% of Daily Value per 100g).

About KLUSKI NOODLES

Tops Kluski Noodles use durum flour and egg yolks as their foundation, which sets them apart from semolina-only pasta. The yolks give these noodles a richer flavor and a more golden color, along with a slight richness in fat that regular pasta lacks. They are traditional in Eastern European cooking, often used in chicken soups, buttered noodle dishes, or cold noodle salads. Protein is solid, carbohydrates dominate, and the added B-vitamins and iron round out the standard enrichment package.

Ingredients

DURUM FLOUR, EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in KLUSKI NOODLES include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KLUSKI NOODLES gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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