MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE

Nutrition Highlights

• Good source of protein with 10.9g per 100g.
• Good source of dietary fiber (3.1g per 100g).
• Good source of Iron, Fe (23% DV).
• Rich source of Sodium, Na (92% of Daily Value per 100g).

About MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE

A cup-style instant ramen from Maruchan, this chicken vegetable variety pairs thin wheat noodles with a savory broth and a mix of dehydrated vegetables including carrot, corn, peas, onion, cabbage, and garlic. Per 100g, the product contains around 453 calories, 10.9g protein, 59.4g carbohydrates, and 17.2g fat. Sodium content is notable, typical of instant noodle products. Noodles are made from enriched wheat flour, and the seasoning includes monosodium glutamate, hydrolyzed soy protein, and chicken fat for flavor depth. This is a quick, convenient meal option but is not suited for low-sodium diets. Contains wheat, soy, and milk derivatives. Best viewed as an occasional convenience food rather than a nutritional staple.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, DEHYDRATED VEGETABLES (CARROT, CORN, GREEN PEAS, ONION, CABBAGE, GARLIC), SALT, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICES (CELERY SEED), POTASSIUM CARBONATE, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, POWDERED COOKED CHICKEN, TURMERIC, CABBAGE EXTRACT, DISODIUM INOSINATE, DISOIDUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN.

Dietary Information

Notable micronutrients in MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE include Sodium, Na (92% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE gets 10% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE

See how MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE compares to other foods in terms of nutrition:

• MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE vs Topco Associates — WIDE AMISH STYLE ENRICHED EGG NOODLES
• MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE vs Topco Associates — AMISHSTYLE ENRICHED EGG NOODLES
• MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE vs Western Family — ENRICHED EGG NOODLE PRODUCT, YOLK FREE WIDE EGG NOODLES
• MARUCHAN, INSTANT LUNCH, RAMAN NOODLES WITH VEGETABLES, CHICKEN VEGETABLE, CHICKEN VEGETABLE vs Topco Associates — EGG NOODLE ENRICHED MACARONI PRODUCT

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