MARUCHAN vs PREMIUM CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
MARUCHAN wins in 5 out of 10 nutrient categories
MARUCHAN: 5
vs
PREMIUM CHOW MEIN NOODLES: 4
(1 ties)
Overview
| Nutrient | MARUCHAN | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 453 cal | 456 cal | |
| Protein | 10.9 g | 12.3 g | |
| Carbs | 59.4 g | 59.7 g | |
| Fat | 17.2 g | 19.3 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUCHAN | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | MARUCHAN | PREMIUM CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 35 MG | |
| Iron, Fe | 4.2 MG | 4.7 MG | |
| Sodium, Na | 2,125 MG | 982 MG |