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American Sugar, KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES
King Soba organic buckwheat ramen noodles contain just two ingredients: organic buckwheat flour and water. Per 70g dry serving: 311 calories, 14.3g protein, 60g carbs, 2.4g fat, and 7.1g fiber. Buckwheat is naturally gluten-free and delivers more fiber and protein than white wheat noodles. These work in hot broth or cold noodle salads.
Ingredients
ORGANIC BUCKWHEAT FLOUR, WATER.
Dietary Information
KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 311 calories per 100 grams, KING SOBA, ORGANIC BUCKWHEAT RAMEN NOODLES gets 18% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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