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EDEN, KAMUT UDON PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 5.5 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 109 MG | 26% | |
| Sodium, Na | 218 MG | 9% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (26% DV).
- Good source of Zinc, Zn (37% DV).
About EDEN, KAMUT UDON PASTA
Eden Kamut Udon Pasta is made from organic kamut wheat, an ancient grain variety. Each 55g serving provides 364 calories, 18g protein, and 67g carbohydrates, with 5.5g fiber. The high protein content relative to regular pasta makes it a reasonable choice for those seeking more nutrients from their noodle dishes.
Ingredients
ORGANIC KAMUT WHEAT, EDEN SEA SALT.
Dietary Information
EDEN, KAMUT UDON PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDEN, KAMUT UDON PASTA include Zinc, Zn (37% DV) , Niacin (34% DV) , Iron, Fe (27% DV) , and Magnesium, Mg (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, EDEN, KAMUT UDON PASTA gets 20% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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