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EDEN, KAMUT UDON PASTA

All Noodles Eden Foods, Inc. Branded
364 Calories
18.2g Protein
67.3g Carbs
2.7g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 67.3g 24%
Dietary Fiber 5.5g 20%
Total Sugars 0g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 21%
Carbs 67.3g 76%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 5.5 MG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.9 MG 27%
Magnesium, Mg 109 MG 26%
Sodium, Na 218 MG 9%
Zinc, Zn 4.1 MG 37%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
Tops — KLUSKI NOODLES 393 14.3g 71.4g 5.4g Tops — EXTRA WIDE EGG NOODLES 393 14.3g 71.4g 5.4g Nasoya — JAPANESE UDON NOODLES 269 10.3g 55.1g 0.6g Hannaford Bros — YOLK-FREE EGG RIBBONS 357 14.3g 73.2g 0.9g JFC — MALONY HARUSAME SAIFUN JAPANESE STYLE ALIMENTARY PASTE 351 0g 89.5g 0g Raley's — WIDE EGG NOODLES 375 14.3g 67.9g 4.5g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (26% DV).
  • Good source of Zinc, Zn (37% DV).

About EDEN, KAMUT UDON PASTA

Eden Kamut Udon Pasta is made from organic kamut wheat, an ancient grain variety. Each 55g serving provides 364 calories, 18g protein, and 67g carbohydrates, with 5.5g fiber. The high protein content relative to regular pasta makes it a reasonable choice for those seeking more nutrients from their noodle dishes.

Ingredients

ORGANIC KAMUT WHEAT, EDEN SEA SALT.

Dietary Information

EDEN, KAMUT UDON PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EDEN, KAMUT UDON PASTA include Zinc, Zn (37% DV) , Niacin (34% DV) , Iron, Fe (27% DV) , and Magnesium, Mg (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, EDEN, KAMUT UDON PASTA gets 20% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EDEN, KAMUT UDON PASTA

See how EDEN, KAMUT UDON PASTA compares to other foods in terms of nutrition:

More in All Noodles

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