LIDL — MILD HEAT THAI NOODLES WITH SATAY SAUCE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
About MILD HEAT THAI NOODLES WITH SATAY SAUCE, MILD
Lidl Mild Heat Thai Noodles with Satay Sauce is a ready-to-heat frozen meal combining wheat-based Thai noodles with a coconut milk and peanut satay sauce containing bamboo shoots, red chili pepper, tamarind paste, and aromatic spices including kaffir lime peel, galangal, and cardamom. Per 100 g it delivers approximately 158 kcal, 5.2 g protein, 20.9 g carbohydrates, and 6.1 g fat from coconut milk and soybean oil, with 0.9 g fiber. Curry powder with turmeric, coriander, and cumin adds warmth; caramel and paprika oleoresin provide color. Contains wheat, peanuts, soy, and coconut. A moderately calorie-dense meal with a balanced macro profile for a ready-meal. The mild heat designation makes it accessible to those with moderate spice tolerance. Best heated according to package instructions for optimal sauce consistency.
Ingredients
THAI NOODLES (WHEAT FLOUR, WATER, RICE BRAN OIL, SALT), SAUCE (COCONUT MILK [COCONUT, WATER], WATER, ONIONS, PEANUTS, BAMBOO SHOOTS, SUGAR, SOYBEAN OIL, SOY SAUCE [SOYBEANS, SALT, WHEAT], SALT, RED CHILI PEPPER, GLUCOSE SYRUP, CURRY POWDER [TURMERIC, CORIANDER, GINGER, CLOVES, CARDAMOM, CUMIN, CHILI PEPPER], TAMARIND PASTE [TAMARIND, WATER], FOOD STARCH-MODIFIED, GARLIC, PAPRIKA OLEORESIN [COLOR], CARAMEL [COLOR], KAFFIR LIME PEEL, NUTMEG, BLACK PEPPER, GALANGAL).
Calorie Breakdown
At 158 calories per 100 grams, MILD HEAT THAI NOODLES WITH SATAY SAUCE, MILD gets 13% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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