OAKLAND NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About OAKLAND NOODLE
This is a noodle product, primarily composed of enriched bleached flour and eggs. A 100g serving is calorie-dense, delivering 1214 calories, with a very high carbohydrate content (250g) and a substantial amount of protein (53.57g). Fat content is relatively low at 8.93g. While providing significant protein and energy, this noodle is high in refined carbohydrates and contains artificial colors (Yellow #5, Yellow #6). Due to its high calorie and carbohydrate density, moderation is key. When added to a balanced diet, pair with lean proteins, vegetables, and healthy fats to offset the high carbohydrate content and enhance overall nutritional value.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, DRIED WHOLE EGG SOLIDS, WHEAT GLUTEN, NON FAT DRY MILK POWDER, SALT, BAKING POWDER, YELLOW #5, YELLOW #6.
Dietary Information
OAKLAND NOODLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAKLAND NOODLE include Iron, Fe (71% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, OAKLAND NOODLE gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OAKLAND NOODLE
See how OAKLAND NOODLE compares to other foods in terms of nutrition:
- OAKLAND NOODLE vs ENRICHED NOODLE PRODUCT, EXTRA WIDE EGG NOODLES
- OAKLAND NOODLE vs ENRICHED NOODLE PRODUCT, WIDE EGG NOODLES
- OAKLAND NOODLE vs WHOLE WHEAT WIDE EGG NOODLES
- OAKLAND NOODLE vs ENRICHED NOODLE PRODUCT, DUMPLING EGG NOODLES
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