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Know what is on your plate.

T. Marzetti, MEDIUM EGG NOODLES

All Noodles T. Marzetti Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
67.9g Carbs
7.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 67.9g 76%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 18mg 1%
Total Carbohydrate 67.9g 25%
Dietary Fiber 1.8g 6%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About MEDIUM EGG NOODLES

Inn Maid Medium Egg Noodles are made from enriched durum flour and egg yolks, with no added fat beyond what the yolks provide. A 56g dry serving yields 393 calories, 14.3g protein, 67.9g carbs, 7.14g fat, and 1.8g fiber. Cook in boiling salted water for 10 to 12 minutes and use in casseroles, stroganoff, or chicken soup.

Ingredients

ENRICHED DURUM FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG YOLKS.

Calorie Breakdown

At 393 calories per 100 grams, MEDIUM EGG NOODLES gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare T. Marzetti, MEDIUM EGG NOODLES

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