KIND — CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS
CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 11.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, CANE SUGAR, BROWN RICE, CHICORY ROOT FIBER, FLAX SEED, CANOLA OIL, BUCKWHEAT, MILLET, AMARANTH, MOLASSES, CINNAMON, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
Dietary Information
CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS gets 11% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KIND — CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS
See how KIND — CINNAMON OAT WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, CINNAMON OAT WITH FLAX SEEDS compares to other foods in terms of nutrition:
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