KIND — VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS
VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 30.8g of carbohydrates, and 4.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS, CANE SUGAR, BROWN RICE, CHICORY ROOT FIBER, FLAX SEED, BUCKWHEAT, CANOLA OIL, BLUEBERRIES, MILLET, AMARANTH, MOLASSES, VANILLA EXTRACT, NATURAL FLAVOR, BROWN RICE SYRUP, QUINOA, SEA SALT, VITAMIN E (TOCOPHERALS TO MAINTAIN FRESHNESS).
Dietary Information
VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 169 calories per 100 grams, VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS gets 11% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KIND — VANILLA BLUEBERRY WITH FLAX SEEDS HEALTHY GRAINS GRANOLA, VANILLA BLUEBERRY WITH FLAX SEEDS
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