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KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 150 MG | 36% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 475 MG | 10% | |
| Sodium, Na | 62 MG | 3% | |
| Copper, Cu | 0.5 MG | 56% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (36% DV).
- Good source of Phosphorus, P (20% DV).
- Rich source of Copper, Cu (56% of Daily Value per 100g).
About KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE
Peanuts come first in this KIND bar, followed by a dark chocolate flavored coating built on sugar, palm kernel oil, and cocoa powder, then almonds, honey, glucose syrup, and actual peanut butter. Soy protein isolate adds a protein boost beyond what the nuts alone provide, and chicory root fiber contributes to the bar's fiber count. Fat is high, carbs lead from the chocolate coating and sweeteners, but protein is the highest in the KIND lineup here. It reads like a more indulgent, protein-forward bar rather than a simple nut cluster.
Ingredients
PEANUTS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, SALT), ALMONDS, GLUCOSE SYRUP, HONEY, SOY PROTEIN ISOLATE, PEANUT BUTTER (PEANUTS, SALT), UNSWEETENED CHOCOLATE, CHICORY ROOT FIBER, SOY LECITHIN, TAPIOCA STARCH, SEA SALT.
Dietary Information
KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE include Copper, Cu (56% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (36% DV) , Niacin (31% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KIND, BAR, PEANUT BUTTER DARK CHOCOLATE, PEANUT BUTTER DARK CHOCOLATE gets 16% of its calories from protein, 34% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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