KIND vs COCONUT CHOCOLATE CHIP SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
KIND: 7
vs
COCONUT CHOCOLATE CHIP SNACK BARS: 7
(2 ties)
Overview
| Nutrient | KIND | COCONUT CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 487 cal | |
| Protein | 20 g | 20.5 g | |
| Carbs | 42.5 g | 33.3 g | |
| Fat | 32.5 g | 35.9 g | |
| Fiber | 6.2 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIND | COCONUT CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIND | COCONUT CHOCOLATE CHIP SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 128 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 475 MG | 0 MG | |
| Sodium, Na | 62 MG | 218 MG |