Life Balance — KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
About KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT
Kii Naturals Rock Creek Crisps with Raw Almond and Apricot combine enriched wheat flour with brown flax seeds, whole almonds, and dried apricots, plus Greek yogurt and honey for mild tang and subtle sweetness. The texture is closer to a thin crisp cracker than a cookie, and the mix of seeds, nuts, and fruit gives them more going on than a plain water cracker. Carbs dominate from the flour and fruit, with some fat from the almonds and flax. Pair them with soft fresh cheese or eat alongside soup where that slight sweetness plays well against savory flavors.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, ASCORBIC ACID, IRON, THIAMINE MONONITRATE, ALPHA AMYLASE, RIBOFLAVIN, FOLIC ACID), WATER, PURE CANE SUGAR, BROWN FLAX SEEDS, ALMONDS, APRICOTS, GREEK YOGURT (SKIM MILK, CREAM, BACTERIAL CULTURE), HONEY, SODIUM BICARBONATE, SALT
Dietary Information
KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT include Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Life Balance — KII NATURALS, ROCK CREEK, CRISPS RAW ALMOND WITH APRICOT
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