ORGANIC SESAME WATER CRACKERS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About ORGANIC SESAME WATER CRACKERS, SESAME
ORGANIC SESAME WATER CRACKERS, SESAME is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
INGREDIENTS: ORGANIC ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SESAME SEEDS, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF: SALT, ORGANIC MALTED BARLEY EXTRACT.
Dietary Information
ORGANIC SESAME WATER CRACKERS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SESAME WATER CRACKERS, SESAME include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC SESAME WATER CRACKERS, SESAME gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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