LIDL — ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL
Whole wheat woven crackers from Lidl's store brand, made from just three ingredients: whole grain wheat, high oleic canola and soybean oil (with TBHQ), and salt. Per 100g: 429 kcal, 7.1g protein, 71.4g carbs, 14.3g fat, 10.7g fiber. Exceptionally high fiber content at 10.7g per 100g reflects the whole grain wheat base with minimal processing. TBHQ is used as an antioxidant to preserve the oil. A clean-ingredient cracker comparable in format to well-known woven wheat crackers. Suitable for cheese, dips, or independent snacking. Contains wheat. Naturally free of dairy, eggs, and added sugar.
Ingredients
WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
Dietary Information
ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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