Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

LIDL — ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL

Crackers & Biscotti LIDL Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.9mg 16%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 321 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL

Whole wheat woven crackers from Lidl's store brand, made from just three ingredients: whole grain wheat, high oleic canola and soybean oil (with TBHQ), and salt. Per 100g: 429 kcal, 7.1g protein, 71.4g carbs, 14.3g fat, 10.7g fiber. Exceptionally high fiber content at 10.7g per 100g reflects the whole grain wheat base with minimal processing. TBHQ is used as an antioxidant to preserve the oil. A clean-ingredient cracker comparable in format to well-known woven wheat crackers. Suitable for cheese, dips, or independent snacking. Contains wheat. Naturally free of dairy, eggs, and added sugar.

Ingredients

WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.

Dietary Information

ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL

See how LIDL — ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL
Hi! Ask me anything about ORIGINAL CRACKERS WHOLE WHEAT WOVEN BAKED, ORIGINAL — nutrition, recipes, health benefits, or meal ideas.