Moran Group Incorporated — KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.4 MG | 109% | |
| Niacin | 16.7 MG | 104% | |
| Vitamin B-6 | 1.7 MG | 98% | |
| Folate, total | 667 UG | 167% | |
| Vitamin B-12 | 5 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 633 MG | 28% | |
| Zinc, Zn | 12.5 MG | 114% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
- Rich source of Zinc, Zn (114% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND
A honey and almond flavored oat cereal from Kiggins, a value brand distributed by The Moran Group. Made with whole oat flour, wheat germ, brown sugar, honey, oat fiber, and almonds, with a comprehensive vitamin and mineral blend. Per 100g: 400 kcal, 6.7g protein, 80g carbs, 3.3g fat, 6.7g fiber. Enriched with vitamin C, A, D, B1, B2, B6, B12, niacin, zinc, iron, and folic acid. Annatto and caramel are used for color. BHT is added to packaging rather than food directly. Contains wheat (wheat germ) and tree nuts (almonds). A fortified breakfast cereal similar in profile to national honey-almond oat brands, at a value price point.
Ingredients
WHOLE OAT FLOUR, SUGAR, MODIFIED CORN STARCH, WHEAT GERM, BROWN SUGAR, HONEY, OAT FIBER, SALT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ALMONDS, VITAMIN C (SODIUM ASCORBATE), CANOLA OIL, SILICON DIOXIDE, REDUCED IRON, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC OXIDE, NATURAL FLAVOR, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), COLOR (ANNATTO EXTRACT, CARAMEL), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
Dietary Information
KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND include Vitamin B-12 (208% DV) , Folate, total (167% DV) , Zinc, Zn (114% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND gets 7% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Moran Group Incorporated — KIGGINS, HONEY NUT ROLLIN' OATS, HONEY & ALMOND, HONEY & ALMOND
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