Know what is on your plate.
Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY
KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC RED KIDNEY BEANS, WATER, SALT.
Dietary Information
KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY gets 31% of its calories from protein, 49% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY
See how Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY compares to other foods in terms of nutrition:
- Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY vs Big Y, GREAT NORTHERN BEANS
- Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY vs Topco Associates, GRILL STYLE BEANS
- Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY vs Topco Associates, GRILL STYLE BEANS
- Target, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY vs Topco Associates, FIRESIDES GRILL STYLE BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.