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Topco Associates, GRILL STYLE FIRESIDES BEANS

Canned & Bottled Beans Topco Associates, Inc. Branded
138 Calories
5.4g Protein
29.2g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 438mg 19%
Total Carbohydrate 29.2g 11%
Dietary Fiber 6.2g 22%
Total Sugars 13.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 16%
Carbs 29.2g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 438 MG 19%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Conchita, CHICK PEAS 85 5.4g 15.4g 0.8g Conchita, BLACK BEANS 92 6.2g 16.9g 0g Wal-Mart, BORRACHO BEANS IN A BEER SAUCE, BEER SAUCE 92 5.4g 16.9g 0.4g Conservas La Costena S.A, BASICS DARK RED KIDNEY BEANS 92 5.4g 16.2g 0g Conservas La Costena S.A, 50% LESS SODIUM BASICS CHICKPEAS 100 5.4g 15.4g 1.5g Conservas La Costena S.A, BASICS BLACK BEANS 85 5.4g 14.6g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About GRILL STYLE FIRESIDES BEANS

Shurfine Grill Style Firesides Beans by Topco Associates are a canned bean side dish with 138 calories per 130g serving, delivering 5.38g protein and 6.2g fiber from navy beans in a bourbon-inspired sauce with brown sugar, molasses, onions, tomato paste, and natural smoke and bourbon flavors. No fat is present, making these a good-fiber, fat-free bean product. The unique bourbon and smoked flavor distinguishes this variety from standard baked beans.

Ingredients

PREPARED NAVY BEANS, WATER, BROWN SUGAR, MOLASSES, ONIONS, TOMATO PASTE, SALT, VINEGAR, MODIFIED FOOD STARCH, NATURAL BROWN SUGAR FLAVOR, MALTODEXTRIN, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, TAPIOCA DEXTRIN, SEA SALT, SPICES, CITRIC ACID, NATURAL BOURBON FLAVOR, MUSTARD.

Dietary Information

GRILL STYLE FIRESIDES BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 138 calories per 100 grams, GRILL STYLE FIRESIDES BEANS gets 16% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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