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KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY

Canned & Bottled Beans Target Stores Branded
100 Calories
7.7g Protein
12.3g Carbs
0.4g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 96mg 4%
Total Carbohydrate 12.3g 4%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.9mg 11%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 38%
Carbs 12.3g 60%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 188 MG 4%
Sodium, Na 96 MG 4%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SPICY ORGANIC REFRIED PINTO BEANS, SPICY 0 0g 0g 0g REFRIED PINTO BEANS, REFRIED 0 0g 0g 0g SPICY ORGANIC REFRIED BLACK BEANS, SPICY 0 0g 0g 0g REFRIED KIDNEY BEANS, REFRIED 0 0g 0g 0g ORGANIC SMALL RED BEANS 0 0g 0g 0g ORGANIC PINTO BEANS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY

KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC RED KIDNEY BEANS, WATER, SALT.

Dietary Information

KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY gets 31% of its calories from protein, 49% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KIDNEY ORGANIC LOW SODIUM BEANS, KIDNEY

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