KEY FOOD, PINK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About KEY FOOD, PINK BEANS
Key Food Pink Beans are canned cooked pink beans in water and salt with calcium disodium EDTA added to maintain their color. Per 100g they supply 92 calories, 5.4g protein, 15.4g carbohydrates, 0.4g fat, and 5.4g fiber. Pink beans have a mild, creamy flavor and are common in Caribbean and Latin American cooking. A convenient pantry staple for soups, rice dishes, and stews.
Ingredients
PREPARED PINK BEANS, WATER AND SALT. CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Dietary Information
KEY FOOD, PINK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, KEY FOOD, PINK BEANS gets 23% of its calories from protein, 67% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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