KEY FOOD, PEAS & DICED CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KEY FOOD, PEAS & DICED CARROTS
Key Food Peas and Diced Carrots is a frozen vegetable blend containing only peas and carrots. Per 100g it provides 41 calories, 7.06g of carbohydrates, 2.35g of protein, no fat, and 2.4g of fiber. A simple, additive-free frozen vegetable combination suitable for soups, rice dishes, stews, and everyday side servings.
Ingredients
PEAS, CARROTS.
Dietary Information
KEY FOOD, PEAS & DICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, KEY FOOD, PEAS & DICED CARROTS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KEY FOOD, PEAS & DICED CARROTS
See how KEY FOOD, PEAS & DICED CARROTS compares to other foods in terms of nutrition:
- KEY FOOD, PEAS & DICED CARROTS vs PNW Veg — YELLOW CARROT STIR FRY AN ASSORTMENT OF BROCCOLI, YELLOW CARROTS, GREEN BEANS, CELERY, ONIONS, CHINESE PEA PODS, WATER CHESTNUTS AND RED PEPPERS QUICK 'N EASY COMBOS, YELLOW CARROT STIR FRY
- KEY FOOD, PEAS & DICED CARROTS vs PNW Veg — AN ASSORTMENT OF NOODLES, BEAN SPROUTS, BOK CHOY, CELERY, CARROTS, ONIONS, MUSHROOMS, PEAS, WATER CHESTNUTS, BAMBOO SHOOTS AND RED PEPPERS CHOW MEIN STIR FRY, CHOW MEIN
- KEY FOOD, PEAS & DICED CARROTS vs PNW Veg — ASPARAGUS STIR FRY, ASPARAGUS
- KEY FOOD, PEAS & DICED CARROTS vs Pictsweet — HALVED BRUSSELS SPROUTS & SWEET POTATOES WITH OLIVE OIL & MAPLE SUGAR, OLIVE OIL & MAPLE SUGAR
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