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KEY FOOD, NATURAL SALTED PISTACHIOS

Popcorn, Peanuts, Seeds & Related Snacks Key Food Stores Co-Operative, Inc. Branded
309 Calories
7.3g Protein
14.6g Carbs
27.3g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.5g 20%
Total Sugars 3.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 15%
Carbs 14.6g 30%
Fat 27.3g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 382 MG 17%

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About KEY FOOD, NATURAL SALTED PISTACHIOS

KEY FOOD, NATURAL SALTED PISTACHIOS is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.3g of protein, 14.6g of carbohydrates, and 27.3g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED PISTACHIO NUTS, SEA SALT.

Dietary Information

KEY FOOD, NATURAL SALTED PISTACHIOS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 309 calories per 100 grams, KEY FOOD, NATURAL SALTED PISTACHIOS gets 9% of its calories from protein, 19% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KEY FOOD, NATURAL SALTED PISTACHIOS

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